Gary Amlinger
Gary Amlinger
Long Island's Elite Personal Trainer

About Me

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Hey! I'm Gary Amlinger. Long Island, New York’s Elite Trainer, Online Physique Coach, WNBF Professional Natural Bodybuilder, 2022 WNBF World Silver Medalist (World Rank #2) & Former Professional Fitness Model. 

Over the past decade, I’ve had the opportunity to test out most of the training and nutrition protocols you’ll find today. I’ve also trained and coached people from all walks of life, ranging from highly successful CEOs to world champion drug free bodybuilders. Each individual has their own set of goals and circumstances that makes them unique. One size does not fit all and utilizing the most up to date evidence based information in exercise science and nutrition becomes paramount to success.

Whether you are looking to get in shape for summer, win a pro card in Bodybuilding or Men’s Physique or just to feel and look better… I’d love to hear about it! Please scroll down and look at a few of my testimonials. You can contact me through the message box down below to discuss a game plan to achieve your current goals.

Looking forward to hearing from you!

Featured in

“The groundwork of all happiness is health.”

— Leigh Hunt

 

JOHN SCARCE 12 WEEK BODY TRANSFORMATION PROGRAM

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Transformations

 

Here's a few examples of the lives I've been able to change. Sign up now for a free consultation so you can experience the same life changing results.

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John Scarce

YouTube Celebrity

“I've trained with Gary for over a year now and lost nearly 100 lbs! Gary makes going to the gym easy, makes sure you don't get injured and gives you expert advice during every session. He's a really cool dude who doesn't judge you on anything and that's the reason why I'm still training with him even after a year. If you're looking for a QUALITY trainer who will make sure you get in shape, go with Gary!”

Goncalo Duarte

"Gary coached me for five months towards my first Men’s Physique show, where I won my class. I started close to 230 lb and stepped on stage with 190 lb with my best condition to date. He is very strategic in his approach, he devises a plan that is sustainable for your goals and guides you in all stages of the weight loss process. I learned very important lessons while working with him. He is a great professional and one of the best natural pro bodybuilders out there!". - 2021 INBF Naturalmania Men’s Physique Tall Class Champion, Goncalo Duarte (Drug Free Bodybuilding)

Mary Vermilyea

I have only the best things to say about Gary Amlinger. Gary is an amazing trainer. He genuinely cares about his clients and makes sure you get the results you want and deserve. I came to Gary lifting 5x a week and doing 2 hour cardio sessions 6-7 days a week. Before I started with him I was eating 1400 calories or less a day with random binge days throughout the week. With Gary’s guidance, I am now down 20 pounds, lifting 3-4x a week, doing essentially zero cardio, and eating over 2000 calories a day. Gary listens to your goals and makes them happen for you. I recommend Gary to anyone looking to build muscle, get leaner, get stronger, and/or just overall healthier. I feel the best I’ve ever felt thanks to Gary.

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John Hueber

"Before I started Gary's program I was 238 lbs. eating around 1200 calories a day and not seeing any changes. Since starting the program I have raised my calories to over 3000 a day and I now weigh 214 lbs. eating whatever I want in moderation all with little to no cardio. I recommend this program to anyone that wants to make a change in their life. Working with Gary keeps me motivated and disciplined, he's always switching it up to keep your body guessing and not having you get stuck doing the same workouts day in and day out. I look forward to continuing to change my physique."

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Santiago Manighetti

"I was always skeptical about hiring a personal trainer for the simple fact none of them seem to be in that great of shape! But, after seeing what Gary has done with his body naturally and how he has helped others achieve their goals, I was convinced that he was the trainer who could get me the results I was looking for. Week after week, I would lose more and more body fat and the muscle that I had gained began to show through. Not being the most athletic person on the block, I really did not think I could get into this type of shape. I really cannot thank you enough Gary!"

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Amanda Lepkofker

"I worked with Gary roughly 8-9 months before my wedding. My main concern was getting my metabolism up and running again and killing off bad habits. Gary spent time coming up with different workout routines and a strict breakdown of proteins fats and carbs for my daily intake. With hard work and Gary's assistance, I was able to drop 25 lbs for my wedding and reach my goal weight. I was able to stabilize my metabolism and learn different ways to still continue to eat foods I love while balancing out my day."

Roope Keskitalo

2022 IDFA (International Drug Free Athletics) Men’s Bodybuilding Champion

Mark Seraly

OCB Professional Natural Bodybuilder (Overall & Class Winner)

Edwin Rivera

OCB Professional Natural Bodybuilder

Kevin Cvengross

PNBA Professional Natural Bodybuilder (2nd Place Ultra Masters Over 60 Years Old @ 2023 Natural Olympia)

Glenn Kennedy

Real Estate Coach & New York Real Estate Agent

At age 62 years old, Glenn has gotten into the best shape of his life. He balances being an elite real estate coach & agent with the Bodybuilding lifestyle.

Joe Gribbin

ANBF Professional Natural Bodybuilder

Triston Trimble

IPE Professional Natural Bodybuilder

Contact Me